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Ashwagandha Powder – Release Stress & Boosts Energy [اشوگندھا]

Ashwagandha Powder – Release Stress & Boosts Energy [اشوگندھا]

Description

Benefits

How to use

Ashwagandha powder is a fine grayish-brown powder made from the roots of the ashwagandha plant. It has a slightly bitter taste and is used in traditional medicine. It can be added to foods and beverages or taken as a supplement.
  • Reduces stress and anxiety
  • Improves cognitive function and memory
  • Boosts immune system function
  • Lowers cortisol levels (a stress hormone)
  • May help reduce symptoms of depression
  • May help lower cholesterol and triglyceride levels
  • May improve physical endurance and strength
  • May increase testosterone levels in men
  • May help improve fertility in men
  • May improve sleep quality
Adding it to food and beverages: Ashwagandha powder can be added to smoothies, teas, soups, and other foods and drinks. It has a slightly bitter taste, so it's best to start with a small amount and gradually increase the dosage as needed.
Taking it as a supplement: Ashwagandha powder is also used as a dietary supplement. It's important to follow the recommended dosage on the product label and talk to your doctor before taking any new supplement.
Making a paste: Ashwagandha powder can be mixed with water or milk to create a paste that can be applied topically to the skin. This is often used in traditional Ayurvedic medicine to treat skin conditions.
Regular price Rs.1,249
Regular price Sale price Rs.1,249
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Ashwagandha powder is a fine greyish-brown powder made from the roots of the ashwagandha plant. It has a slightly bitter taste and is used in traditional medicine. It can be added to foods and beverages or taken as a supplement.

Ashwagandha Powder Benefits:

  • Reduces stress and anxiety
  • Improves cognitive function and memory
  • Boosts immune system function
  • Lowers cortisol levels (a stress hormone)
  • help reduce symptoms of depression
  • help lower cholesterol and triglyceride levels
  • Improve physical endurance and strength
  • Increase testosterone levels in men
  • Help improve fertility in men
  • Improve sleep quality

How To Use?

Adding it to food and beverages: Ashwagandha powder can be added to smoothies, teas, soups, and other foods and drinks. It has a slightly bitter taste, so it's best to start with a small amount and gradually increase the dosage as needed.
Taking it as a supplement: Ashwagandha powder is also used as a dietary supplement. It's important to follow the recommended dosage on the product label and talk to your doctor before taking any new supplement.
Making a paste: Ashwagandha powder can be mixed with water or milk to create a paste that can be applied topically to the skin. This is often used in traditional Ayurvedic medicine to treat skin conditions.
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