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Sunflower Seeds - Excellent Source Of Vitamin B1, Vitamin B6, Iron, Copper, Selenium, Manganese, Zinc
Sunflower Seeds - Excellent Source Of Vitamin B1, Vitamin B6, Iron, Copper, Selenium, Manganese, Zinc
Key Benefits:
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Sunflower seeds are an excellent source of vitamins B1, B6, and E. They are an excellent source of iron, copper and selenium, too. They also contribute to healthy cardiovascular function by providing manganese and zinc. It also boosted feelings of vitality and energy, both mental and physical. Great for overall health and to promote weight loss.
Sunflower Seeds Benefits:
- Promotes Weight Loss
- Excellent Source of Vitamin B1, Vitamin B6, Iron, Copper, Selenium, Manganese & Zinc
How To Use?
- Toss flax seeds into a salad
- Bring flax seeds into the trail mix
- Top your breakfast with flax seeds
- Consume flax seeds 2 tablespoons a day
- Dress up your baked goods with flax seeds

