Sunflower Seeds (Peeled) - Excellent Source Of Vitamin B1, Vitamin B6, Iron, Copper, Selenium, Manganese, Zinc

Sunflower seeds are an excellent source of vitamins B1, B6, and E. They are an excellent source of iron, copper and selenium, too. They also contribute to healthy cardiovascular function by providing manganese and zinc. It also boosted feelings of vitality and energy, both mental and physical. Great for overall health and to promote weight loss.

Sunflower Seeds Benefits:

• Excellent source of essential vitamins B1, B6, and E
• Rich in essential minerals such as iron, copper, and selenium
• Supports cardiovascular health by providing manganese and zinc
• Boosts energy and vitality, both mental and physical
• Aids in weight loss by providing fiber and low calories
• Promotes overall health by containing antioxidant compounds that help reduce the risk of chronic diseases such as cancer and type 2 diabetes.

How To Use?

• Toss flax seeds into a salad
• Bring flax seeds into the trail mix
• Top your breakfast with flax seeds
• Consume flax seeds 2 tablespoons a day
• Dress up your baked goods with flax seeds